Category: Wellness

9 Habit-Stacking Tips for Low-Key Summer Prep

You need your break! Don’t fill your summer ruminating endlessly about lessons and classes to come. Instead try the “habit stacking” strategy and prepare for the next school year without getting mired in the weeds. Teacher and coach Miriam Plotinsky shares nine possibilities.

Create a Wellness Fair to Counter Kids’ Stress

Kasey Short shows how your middle grades school can create a Wellness Fair to highlight that stress is normal, showcase that mental health is a priority, and provide students an opportunity to learn and practice a variety of coping skills. And kids will have fun doing it!