Tagged: emotional support

Teacher Mindfulness Leads to Wellness

For educators, wellness extends beyond physical self-care; it also involves self-awareness, respect and kindness. NBCT Kathleen Palmieri shares guidelines that remind us to put boundaries in place and incorporate physical and emotional wellness into the new school year.

Supporting the Emotional Health of Our Students

The future may be uncertain but the mental health of our students shouldn’t be. Teacher, author and mentor Cathleen Beachboard describes how – through a focus on communication, consistency and control – educators can begin to help young people regain their sense of safety.